Wood Sliding Spine amazon it’s a complete system for

it’s a complete system for neck health and strength:

Everything You Need for Success

New to resistance training or focused on mobility and activation work

Holds up to 5 boards

and home gyms

Wood Sliding Spine amazon it’s a complete system forAre you seeking an effective way to anchor resistance bands to create a versatile and organized training experience? The Wood Sliding Spine allows you to adjust the height of the O ring along the spine's 31 inch length based on your needs. For maximum versatility, the spine can be installed vertically, horizontally, side by side, or in any configuration that fits your training space. Dimensions: 35. 5" x 3" x ", with 31" Sliding Range Capacity: Holds